Suicide is something every person will at some stage have a brush with.
At best, your brush with suicide might be a vague acquaintance that has a failed attempt.
There are some days that Iām not sure would ever really catch on. World Constipation Day. World Ingrown Toenail Day. World Thrush Awareness Day.
What kind of ribbon would you pin to your lapel to show your support for World Inverted Nipple Day? Would it even be a ribbon for International Threadworm Day?
I have a feeling there would be no sausage sizzle to mark International Offal Intolerance Day. No rally for World Claustrophobia Day. Nothing would ever be organised for World Procrastination day.
Itās all shit and giggles really, until someone tells you that Tuesday the 10th of September is World Suicide Prevention Day.
Suicide.
I donāt know what the statistics are, but I can confidently state that suicide is something every person will at some stage have a brush with. At best, your brush with suicide might be a vague acquaintance that has a failed attempt.
But that vague acquaintance is going to be someone elseās child or sibling or best friend. Once you add context to a person, that sting of the nearness of intentional death becomes just a little sharper:
My son attempted suicide.
My daughter tried to kill herself.
My sister didnāt want to be around anymore.
My brother just couldnāt take it anymore.
It changes things, huh.
Suddenly, suicide has gone from being a word to being a world.
Iāve never made it a secret, that my mental health is somewhat dodgey. Iām fortunate in that I have had a consistently excellent support network, consisting of friends, professionals, medications and an easily amused mind. But all the help and support and hilarity in the world didnāt stop me from trying to take my own life.
It was a particularly dark time in the naughty corner.
Itās a time I often think back to, even now. I check in to see if I wish things had turned out differently. Because, obviously, I failed.
If people ask me about why I wanted to die, the answer is really pretty simple:
I ran out of internal resources.
Suicide is permanent. Itās a candle extinguished, never to flicker back to life. Words like permanent and never ā they represent significant time periods. Suicide eases pain for one person, but opens truckload of agony. And that agony hangs around for a long, long time. The person has gone ā itās over for them.
But⦠if only. If only there was another option. An option to stay.
There is good news:
Suicide is preventable.
The trick is to remove the mystery by talking about it.
Weāre in a time when weāre more isolated than ever before. I donāt know what happened. I think it has to do with social media or some other faux popularity contest. But let me implore you: on World Suicide Prevention Day, speak to someone. Face to face. Make eye contact. Because I have a hunch itās going to be words that kick this thing in the arse.
In writing this post, Iāve thought back once or twice to the moment where I was ready to leave. Where I saw no reason and no way that I could possibly stay.
In my head, I approach myself, sit beside myself, and stare off into the same general direction.
And then, I speak.
If this doesnāt work, there are other things you can try. Other ways to die. Because the truth is, you donāt see any other way this misery can end. I know that and I respect your right to make choices. This is a big choice, and I know it isnāt one you have made lightly. I respect your right to make a choice.
However, I also respect your right to make an informed decision.
Because I am you, but a few years from now, I can tell you that the things that have you right here right now ā they arenāt going away. But in a month? Itās going to be easier. Within twelve months, youāre gonna have built up a shitload of skills to help you fight this crap. Then one day, those skills just become life. They just start being the way you live. Youāre gonna learn to live strong.
And yeah, twelve months is a long time to stay. But the intensity of what youāre feeling right now isnāt going to hang around. This time tomorrow, itāll be heaps less. Within a year youāll forget to remember every day. One day this will be another one of those moments that you survive. This isnāt just trite crap to try and speak you down ā itās a physiological thing, too. So you can kill yourself, right now. Or, you can give me just one hour. Just stay, for just one extra hour.Ā
And then one more hour, after that.
If you really are committed to this suicide thing, youāll still be committed in a couple of hours, right? So stay. Stay, and hear me out.
Because you are gonna stay. And you are gonna live strong. Youāre gonna find a way to use your words. Youāre gonna get to use them, every day. Youāre gonna get to write, and people are going to read. And one day, a few years from now? Youāll know:
Itās gonna be words that prevent suicide. And youāll encourage people to talk to each other.
Youāll encourage people to stay.
So, stay.