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Ask Nicole - Holiday How-To! 7 Things You MUST DO To Avoid Holiday Weight Gain

Nicole Sanders is the founder and CEO of Ladimax Sports and Fitness, a women’s only gym in Westchester County, New York.

Facing Facts With Shirley Pinkson

Finally, a sustainable approach to beauty.

Bodies by Beth & Kristin

The pro fitness couple teaches us how fitness can help us grow stronger every day as individuals and a community.

Ask Nicole - Battle of the Weight Loss Programs

Nicole Sanders is the founder and CEO of Ladimax Sports and Fitness, a women’s only gym in Westchester County, New York.

Living Beyond Breast Cancer As LGBT

Lesbians have a higher risk of breast cancer than other women, which is why it is important to stay informed.

A Young Woman’s Guide to Living with Metastatic Breast Cancer

An updated guide to living with metastatic breast cancer—by survivors.

10 Ways Obamacare Improved LGBT Access to Health Coverage

The LGBT Community is in pursuit of equal access to health insurance

A Letter About Dying, To My Lesbian Communities

A guru once told me, "We die in increments, one piece at a time."

Ask Nicole - September

Nicole Sanders is the founder and CEO of Ladimax Sports and Fitness, a women’s only gym in Westchester County, New York.

How Can Fitness Improve Our Sex Lives?

Nicole Sanders is the founder and CEO of Ladimax Sports and Fitness, a women’s only gym in Westchester County, New York.
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