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Beat The Winter Flab With Beth And Kristin

LA-based fitness experts on how to get rid of that spare tire.

Work Out with LA's Hottest Couple

Lesbian trainers want you to get hot and sweaty with them.

Ask Nicole: Believe In Yourself!

An open letter from the founder and CEO of Ladimax Sports and Fitness.

Lesbian Fitness Couple Want to Work Out With You!

Meet a kick-ass couple that works out together and runs a business together.

Ask Nicole - Holiday How-To! 7 Things You MUST DO To Avoid Holiday Weight Gain

Nicole Sanders is the founder and CEO of Ladimax Sports and Fitness, a women’s only gym in Westchester County, New York.

Facing Facts With Shirley Pinkson

Finally, a sustainable approach to beauty.

Bodies by Beth & Kristin

The pro fitness couple teaches us how fitness can help us grow stronger every day as individuals and a community.

Ask Nicole - Battle of the Weight Loss Programs

Nicole Sanders is the founder and CEO of Ladimax Sports and Fitness, a women’s only gym in Westchester County, New York.

Living Beyond Breast Cancer As LGBT

Lesbians have a higher risk of breast cancer than other women, which is why it is important to stay informed.

A Young Woman’s Guide to Living with Metastatic Breast Cancer

An updated guide to living with metastatic breast cancer—by survivors.