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What Is Vulvodynia?

Inside the vaginal condition that is receiving little gynecological attention. Why are women's genitalia so misunderstood?

Why You Can't Lose Those Last Few Pounds

Not seeing changes in your body despite working out and eating well? The speed of your workout could be the reason.

6 Tips To Take Back The Weight Room

If a gym was a battlefield, let’s learn how to win the war.

Improving Healthcare Access And Acceptance For LGBTQ Patients

Healthcare provider and patient guidelines for inclusive LGBTQ care.

Best 5 Exercises For Butch Bodies

We don’t have mainstream training goals, so let’s not train like we do.

"Things Plus Size Girls Can't Do" Canadian Edition

This video aims to dispel negative stereotypes about bigger bodies.

Things Plus Size Girls Can't Do, Canadian Edition

This video aims to dispel negative stereotypes about bigger bodies.

Body Goals For The Holidays

A sensible fitness plan to get you through the silly season.

EiVi for Everywoman

New organic cotton undies to help with that time of the month.

Getting Your Holiday Body

With the holidays fast approaching, you're now thinking about how you'll look in your family photos or at the holiday party.